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Gün içerisinde Bir Çok Abur Cubur Tüketip, Kilo Alıyoruz. Yediğimiz Abur Cuburlar Kaç Kalori, Merak Ettiniz mi?

Gün içerisinde ana öğün dışında abur cubur tükettiğimiz için daha hızlı kilo alırız. Genelde yediğimiz abur-cuburların kilo almamızda ki etkisini ciddiye almayız. Yediklerimizi bir yere not edip, ne kadar kalori aldığımızı hesaplarsak inanmakta zorlanacağımız kalori değerleri göreceğiz.

Kışın vücudumuz yaz mevsimine göre daha hareketsiz kalır, daha az kalori harcarız. Bu sebeple kış mevsiminde yediklerimizin kalorisi daha önemlidir. Yediklerimize dikkat etmek için abur cuburların kalori değerlerini bilmekte fayda var.

kackaloribu hesabı instagram sayfasında abur cubur yiyeceklerin kalori değerlerini gösteren güzel paylaşımlar yapmış. İnceleyin ve bir başkasının bu bilgilerden faydalanması için paylaşın.

Besin değerleri(1kaşık/15 gr için) Yağ: 5.07g Karbonhidrat: 7.69 g -Şeker: 7.69 g Protein: 1.11 g #kackaloribusarelle

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#doritos #caloriecounting #calorie #calories #fitness #gym

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Login * Instagram

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#starbucks #whitechocolatemocha #mocha

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#milka #lilapause #kalori

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#ülker #laviva #kalori

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#eti #eticin

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#eti #etitopkek

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#eti #crax #eticrax

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Besin Değerleri (1 adet) Karbonhidrat: 6 gr. –> Şeker: 3,5 gr. Protein: 0,46 gr. Yağ: 2,73 gr. #kalori #kackaloribueti #kackaloribuetitutku #kackaloribututku

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Besin Değerleri (1 paket); Yağ: 17 gr. Karbonhidrat: 58.3 gr. Protein: 3.6 gr. #kackaloribuülker #kackaloribuhanimeller #kackaloribukurabiye

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Karbonhidrat: 22,9 gr. –Şeker: 20,6 gr. Protein: 2,6 gr. Yağ: 9,7 gr. #eti #kackaloribueti #alaskafrigo #kackaloribualaskafrigo

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Besin Değerleri (1 Paket 69 gr.) Karbonhidrat: 41,9 gr. –Şeker: 18,8 gr. –Lif: 2,6 gr. Protein: 4,2 gr. Yağ: 15,8 gr. #kackaloribuçaykeyfi

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Besin değerleri(1 paket/38 gr) Yağ: 10,6 gr Karbonhidrat: 20,21gr Lif: 2,3 gr Protein: 2,2 gr

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Besin Değerleri (1 paket 90 gr.) Karbonhidrat: 60 gr. –Şeker: 22,41 gr. Protein: 4,68 gr. Yağ: 22,2 gr. #kackaloribuülker #kackaloribucanpare #ülker #canpare

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Besin Değerleri (1 paket 64 gr.) Karbonhidrat : 49,2 gr. Yağ : 9,4 gr. Protein : 3,5 gr. #kackaloribuülker #kackaloribuhaylayf #haylayf #ülker

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Besin Değerleri (1 paket 50 gr.) Karbonhidrat : 29 gr. –Şeker: 22,9 gr. Yağ : 12 gr. Protein : 2 gr. #kackaloribubounty

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Besin Değerleri (1 adet için – 16 gr.) Karbonhidrat: 11,28 gr. –Şeker: 5,7 gr. Yağ: 3,6 gr. Protein: 0,96 gr.

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#ülker #ülkersütlüçikolata

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#eti #etipuf

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#ülker #napoliten

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— 1 adet (9,3 gr.) Besin Değerleri Karbonhidrat: 7,5 gr. Protein: 0,38 gr. Yağ: 1,12 gr.

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Puan ver

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Onda Var Bende Niye Yok Özentisi: Sonu İyi Bitmeyen Başlangıç.

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Dandini Dandini Dastana, Danalar Girmiş Bostana Ninnisi Çok Yanlış Anlaşılmış:)